On a chilly Saturday evening, around 50 people put on their most comfortable shoes and made their way to Goshen First Church.

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Actress Jennifer Aniston has launched a new four-week challenge with fitness app Pvolve to help people get into the right ...

Six Flags (FUN) announced it will not exercise its contractual call option to acquire the remaining non-controlling partner interests in Six Flags ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Jennie Garth shares how working out with her daughter, Luca Bella, keeps her motivated. Here’s how parent child workouts boost fitness, bonding, and long-term wellness. TheHealthSite.com ...

Kaysha Love spoke exclusively with PEOPLE about her road to bobsledding, training for the 2026 Winter Olympics, and the USA ...

Since I bought my first bike computer, I’ve discovered crumbling castles, climbs and cafés I never knew existed. Simply plot ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

The next bout was a huge 10-man tag match. Shingo Takagi, David Finlay, Gabe Kidd, Drilla Moloney and Hiromu Takahashi faced ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...