Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news ...

Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news ...

The man who couldn’t even do a push-up earlier this month because his shoulders were so weak, whose shoulders may need to go ...

The event, where hundreds of people jump into the chilly Pacific Ocean on New Year's Day, will celebrate its 26th year.

Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news ...

Lemon drop cocktails are a wonderful canvas for adding more flavors. This one fruity addition shines particularly bright as a ...

For the fourth year in a row, Harrisonburg residents started off the new year with a splash into Westover Pool at the Shiver ...

Lane Kiffin and the LSU Tigers will be looking to reconstruct the roster in Baton Rouge this offseason with the program preparing to unleash a treasure chest fu ...

While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...

The NCAA Transfer Portal is officially open for business. It’s time for new FAMU football coach Quinn Gray to tailor his ...

Our love of backyard dips is showing no signs of slowing, and there are options for a range of spaces and budgets.