Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Mikayla Demaiter was clearly in her element as she treated fans to a steamy gym-focused Instagram Story on Friday, December ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...