Unlock your flexibility with this powerful yoga hip & hamstring stretch, to deeply open your hips, stretch tight hamstrings, ...

Gus Atkinson becomes the third England pace bowler ruled out of the Ashes series after confirmation he will miss the final ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

In a performance that would make the Legion of Boom proud, the Seahawks kept the 49ers out of the end zone and won 13-3 to ...

The Cricket Australia Test XI highlights impactful players, including KL Rahul and Travis Head as openers, with Temba Bavuma as captain.

Rune is bidding to rehabilitate one of the worst sports injuries as quickly as he can. He is also searching for his tennis ...

Benin Republic head coach Gernot Rohr has admitted that his side faces a very difficult task against seven-time champions ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

October, Indiana's top-four wide receivers are all healthy heading into Thursday's Rose Bowl game against Alabama. Junior ...

Australia has pulled a trio of selection shocks in their squad for February’s T20 World Cup, with no Mitch Owen, no back-up ...

Curators have only got themselves to blame if Cricket Australia goes ahead with plans to scrutinise Test wickets in greater ...

As Mitchell Starc straps himself up to complete a third consecutive home summer in which he has played every Test, the ...