Ashes star suffers a hamstring injury. Learn about treatment options, recovery time, rehab process, and when he could return ...

Functional fitness was never something I was interested in when I was younger. Instead, my 20s were all about vanity workouts ...

Rebuild leg and glute strength after 50 with interval walks, hills, stairs, and loaded carries. Try this daily walking plan.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

Eccleshare: The best match of the year and probably the best match I’ve ever seen live.

Catch up with the 2025 selections for Offensive and Defensive Player of the Year, First Team, Second Team and Honorable Mention and Coach of the Year.

The end of the year always brings reflection. And for American soccer fans, as they prepare for the excitement of co-hosting ...

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

Kansas coach Bill Self said on Thursday that star guard Darryn Peterson is slated to play in the Jayhawks’ conference opener ...

Raiders NFL Week 17 matchup at Allegiant Stadium: Marquee matchup. Raiders LB Devin White vs. Giants RBs Devin Singletary .