Speaking on the pair’s issues ahead of kick-off, McFarlane explained: "Rob [Sanchez] felt his injury in the warm-up against ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

The new year brings renewed motivation for many people to get in shape at the top of resolution lists and after speaking with ...

Ever laced up your shoes for a walk and wondered if you're chasing the right number? That famous 10,000-steps-a-day goal ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Story of a fitness pioneer who scored triple hundreds for fun and found love in Ireland before a freak accident changed ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

X Corp said it continues to act against illegal content, including CSAM, after the Centre issued a notice over misuse of its ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

Westbound lanes of Interstate Highway 80 were closed in Solano County Sunday morning after a disabled vehicle was hit, ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...