In the first lawsuit of its kind, the city of San Francisco is suing 11 of the nation’s top food companies, saying they sell ...

When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...

When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts, and good fats.

Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...

St. Peter's Health kicks off annual 30-day no sugar challenge to promote healthy diet and warn against effects of sugar ...

I grew up on spaghetti hoops, frozen fish fingers and oven-baked fries. When I had my gut health tested recently, my ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Some 95% of school nutrition directors are concerned about the financial sustainability of their meal programs, School ...

When you consume too much sugar, your blood sugar spikes rapidly and then drops rapidly. This increases the risk of brain fog ...

Fructose is one of the most damaging foods for your liver because the liver handles it almost entirely, and it easily ...

Across India, young adults are quietly changing how they eat. A senior doctor explains how growing health awareness, everyday ...