From Aha! moments to scientific discovery, learn how altered states can open cognitive space for new ideas—and why that ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

“Studies show that activities requiring learning and memory – like dance – can stimulate neuroplasticity, the brain’s ability ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Knowing every word to classic Christmas songs isn’t just an indicator of your holiday spirit — it can also demonstrate your ...

The claim that the brain, and particularly the frontal lobe, finishes developing at 25 is far less solid than social media ...

Most New Year resolutions fail because they ignore how the brain builds habits. Mental health experts explain why motivation ...

Why does stopping at a red light become automatic? New neuroscience shows how the cerebellum turns visual cues into fast, unconscious actions.

Think your brain is fully developed at 25? Discover the surprising truth about brain development into your 30s and how ...

In addition to the "Dry January" series, Recovery Demystified hosts potlucks and other gatherings, publishes a Substack at ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

Eight weeks after she gave birth, a friend left me a tearful voicemail. I’m a clinical psychologist specializing in ...