Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

A new Consumer Reports investigation found information shared by social media influencers, AI chatbots and even retailers may ...

Recently, rumors have been swirling online that Landman star Sam Elliott has Chronic Obstructive Pulmonary Disease (COPD).

The phishing messages include real confirmation numbers and booking details—here’s how to avoid falling for it.

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Hidden stimulants in your supplement routine may be the reason you can’t fall asleep. Some supplements act like stimulants ...

Abstract: The rapid evolution of the automotive industry has driven the emergence of Connected and Autonomous Vehicles, raising significant concerns about the cybersecurity vulnerabilities inherent in ...