“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

Generative AI is everywhere, especially online, where it has been used to imitate humans. Chances are you’ve seen it yourself ...

Two years ago, hungry for change, I moved from Asheville, NC (where I'd lived for 16 years) to Santa Cruz, CA, the consideration of which was complicated by a singular fact: my twin brother lives ...

If you replay arguments long after they end, your brain may be seeking reward, not resolution. Here’s how dopamine shapes ...