Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow.

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

As the body grows, the immune system starts losing its strength. Inside the weakening immune system, the populations of ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Immune cells work to fight infection and other diseases. Different subsets work together to elicit a healthy immune response; ...

Open your mouth slightly to find the hollows of your cheekbones. Place your index and middle fingers in the hollows. In ...

Aside from massages, many spas offer medical services, such as revitalizing treatments, chemical peels, injectables and wellness care.