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It's the secret of (mis)communication all men use when they have no idea what a woman is saying. Come to find out, I use the ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

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Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for ...

Duncan joins the award-winning media company and marketing agency with leadership experience from BBH USA, Viacom, and Def Jam A seasoned leader across media, entertainment, and brand innovation, ...

The 2025 SANS SOC Survey shows AI use is rising, but many SOCs lack integration, customization, and clear validation ...

Less is more -- and more is less -- when it comes to physical activity and sleep. A new study in Communications Medicine looked at 28 million days' worth of health data from more than 70,000 folks and ...

Pulaski County's proposed land use ordinance and land use map will be held "in limbo" indefinitely after the County Planning ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...