Feeling low on energy every day isn't normal. A doctor explains the most common causes of chronic fatigue in adults and the ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Festive weight gain isn’t just about overeating, it’s driven by hormonal shifts, sleep disruption, and metabolic changes that ...

Exercise is vital for heart health, but excessive or unstructured training can place dangerous stress on the heart.

New Year detox trends promise quick weight loss and a “clean” body. Doctors warn these extreme diets may quietly harm gut ...

Are you one of those who have replaced normal iodised salt with ‘healthier’ options like himalayan pink salt aka sendha namak ...

Chronic psychological stress can interfere with the hypothalamic-pituitary-ovarian axis that controls your menstrual cycle, says a leading expert. To know more, read on.

Aston Villa are pretty happy and Tottenham are very miserable. No shocks there, but between those two lurk many thousands of words and all human emotions. Last month’s rankings are in brackets, and ...

Pride Night rainbows are breaking out all over baseball during MLB Pride this June. And this year's Pride Guide winner is a ...

Blood pressure and hypertension spike in colder months is very common Our expert explains the reason behind it as well as ...

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...