The new year is a time to let go of the past year's worries and burdens and to reset your life. Nine methods for increasing ...

I've been watching “Gossip Girl” lately, so scheming and plotting sounds pretty exciting to me nowadays, thanks to the Upper ...

I spoke to six people who struggled with drinking too much until they got a prescription for naltrexone from Oar Health. Read ...

The loneliness epidemic is real, with the World Health Organization labeling it a “priority public health problem.” Making ...

Like a greedy and insatiable child, OCD demands more proof in its pursuit of perfect certainty, placing unreasonable demands ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...