Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite coach Vernon Griffith CSCS has been by his side, programming Shipley’s ...
A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...
The Riverside junior basketball player scored 58 points in two wins. He had 32 points and earned Taylor Lions Tournament MVP, ...
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