Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

America, a pioneer in smart wellness technology, today announced the official global debut of its next-generation performance ...

You can buy Tide pens in packs or just grab a single pen for your travels — they should last you a while. Just press the tip ...

Trail running shoes are designed to cope with tougher, more unstable terrain than road shoes. They're typically less ...

This is just one of the revelations that 79-year-old Donald Trump provided in an interview with the Wall Street Journal for a ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

The best running gear doesn’t necessarily need to be the most expensive, but it needs to be comfortable, breathable and ...

Daily Dirt for Saturday, Jan. 3, 2026 “Your heating pad or mine?” … Welcome to today’s three thoughts that make up Vol. 1,509 ...