If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

When excess sugar lingers in the bloodstream, heart health is directly impacted, paving the way for many cardiovascular conditions, according to Dr London.

Understanding The Expert Recommendations On Healthier Alternatives Orthopedic Specialists at Sri Ramakrishna Hospital recommend simple lifestyle adjustments rather than complete avoidance Wait 3060 ...

Chickpeas may not be the healthiest bean overall, but they’re nutrient-dense, affordable, and versatile enough to benefit ...

Festive feasts don’t have to come at the cost of fertility. Specialists say smart food choices—more protein, fibre and ...

Could drinking green tea help prevent Alzheimer's disease? Here's what the science says about the promising link between ...

Health experts say diets low in this particular food are linked to thousands of premature deaths - here's more information ...

WE’VE all been there… an explained deep purple mark appearing out of seemingly nowhere, on your arm the morning after the ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

A debate emerges as experts question the reliance on dietary supplements over real nutrition, stressing the importance of ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...