There’s shopping, and then there’s home shopping with help from QVC and HSN. As consumers make their final decisions on holiday gift giving, the teams that make up two of the biggest retail channels ...

In my world, there’s a recipe for a happy holiday season that never fails: quality time (in couch clothes) Netflix and chilling with loved ones, a holiday party to get me out of said couch clothes — ...

This year has seen plenty of trends come and go, from corpcore to dollcore. But one aesthetic truly took 2025 by the reigns, and it doesn’t seem to be going anywhere in 2026. Cowboycore, the ...

Here are the 9th go-round results from the 2025 National Finals Rodeo at the Thomas & Mack Center in Las Vegas on Friday, Dec. 12, 2025. 6. (tie) Jess Pope and Jayco Roper, 84.5, $2,957 each 8. (tie) ...

I am not a morning person, and I never have been—well, unless I have to make money. For years, my start time at my old job was 5 a.m. and, against all odds, I made it in every day. Now, I teach a 6 ...

Side planks trains your obliques with movements like twisting and rotating. Leg raises help strengthen your lower abs and hip ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

In California, rodeo athletes welcomed the New Year by wrapping up their 2025 year and kickstarting the 2026 season. The once in a lifetime award went to Makenzie Mayes for her accomplishments during ...

Skip out on standard planks in favor of one of my favorite abs alternatives — the banded plank bird dog. It engages muscles all over through dynamic movement, targeting not just your abs, but your ...