An East Dayton shop that sells all-natural kratom products has reconfigured its space to create a “kava bar” where customers can consume what users say is a mood-altering beverage that promotes ...

Skip the store-bought stuff — this simple and creative Native American–inspired technique uses a natural helper you might ...

Flaky cod fish is battered and fried for the most delicious Battered Cod Fish Tacos. Top it off with a simple slaw, avocado ...

Discover 7 houseplant cuttings to take in January and get a head start on rooting before spring. You can use tools like a ...

Read honest Nitric Boost Ultra reviews covering ingredients, benefits, side effects, pricing, and real user experiences.

Hot chocolate and warm apple cider aren't the only beverages that will keep you toasty during the winter. There's a sipper ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...

Malanga root is rich in B vitamins, potassium, and complex carbohydrates. Malanga should not be eaten raw because it contains oxalic acid. People with high potassium levels should avoid malanga root.

Abstract: Soft magnetic composites (SMCs) based magnetic cores are attractive in high-frequency inductor design. The desired overall core permeability of SMC core can be achieved by adjusting the ...