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The unseen connection between sleep apnea and mental health: Why it matters for psychological health
Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...
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Sleeping in a chin strap: Does this trending sleep hack actually work—or cause problems?
A chin strap is a soft, adjustable band worn around the head and under the chin to keep the mouth closed during sleep. It was originally designed as an accessory for CPAP users to reduce mouth ...
A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...
As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...
From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...
Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...
My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions of popular pain relievers that have been advertised as sleep aids. Recently, I’ve had ...
My wife has stocked our medicine cabinet with various p.m. versions of popular pain relievers that have been advertised as ...
DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions ...
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