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In his latest GW column, the Blackberry Smoke guitarist shows us how open G frees us up from the same tired old note choices ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

As the next presale price increase approaches, $TAP continues positioning itself as a practical alternative to fragile majors ...

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...

In today’s news, Australian shares push higher after a two-day slide, Origin-backed tech play Kraken is valued at almost $13 billion and Ukraine is accused of attacking Vladimir Putin’s secret mansion ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

SOBR Safe shares fell more than 14% in after-hours trading Wednesday after the company announced a $2 million private placement.