The Wildcats and Rockets rolled to the top of the team leaderboards over the weekend at Central York High School.

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Liverpool striker Alexander Isak will be sidelined for several months after sustaining a fracture to his left leg in Saturday ...

STRETCHING out my limbs, I remind myself to stay focused on the challenge ahead and I start my stopwatch. With a deep breath ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

Liverpool are taking a cautious approach to Isak’s rehabilitation. While the minimum recovery period for a leg fracture is typically around 12 weeks, there is no firm return date. Realistically, the ...

It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately.

The Fever star was featured in a Nike commercial on a marquee sports day with NFL and NBA games in anticipation of a ...

Explore Florida’s off-the-beaten-path adventures made for nature lovers, from quiet trails to hidden waterways far from the ...

Randy Johnson, who coached the Caravel Academy softball team to the last five DIAA state titles and seven overall, died Dec.

The timing for Michigan football's coaching search was extremely inconvenient, but it seems like the Wolverines found a match ...

As we close out 2025, the PEZ CREW offers our Holiday Greeting.  We sincerely thank you, our readers and sponsors for your ...