The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

A new survey finds nearly two‑thirds of Americans use smartwatches or other devices to track heart health, but only 1 in 4 ...

If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

One gym in Deptford’s creative quarter is redefining what it means to be a local gym, writes Lilian Mulholland… For ...

Air pollution has quietly become one of the most serious health threats of our time. In my years as a medical oncologist, ...

Venezuelan leader Nicolás Maduro is in US custody in New York after being captured following a large-scale US operation in the country. Follow here for the latest live news updates ...

These five equipment-free exercises are designed to build strength and mobility, supporting how your body moves and feels as you age.

Walmart’s new multibillion-dollar Home Office and CEO, more than $500 million in new infrastructure projects and over $250 ...

Corfu has long been known as Greece's greenest island. I was able to experience this blooming paradise with a stay at one of ...