Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.

AS the new year of 2026 has officially kicked off, many people are busy planning their resolutions. Aldi Ireland has launched ...

An 81-year-old man has raised thousands of pounds for Glasgow Children's Hospital Charity by walking one million steps.

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

Happiness comes easily today, Pisces, like the day has a soft glow. Jupiter supports your luck, and the Moon adds emotional ...

For an alpine-style experience in the heart of Colorado, Il Rifugio is the place to go. Sitting at an impressive 12,456 feet, ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...