According to the American Heart Association, research states that if you like an activity, it’ll motivate you to continue ...

De Zeven Provincien-class air-defence frigate HNLMS Evertsen completed live-firing drills targeting unmanned systems as the ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

New gym memberships typically spike at the beginning of each year, but officials from local gyms say holding onto current ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

Is a reading goal one of your new year's resolutions? Joining a book club might help get your page count up. Here are six ...

Jewish Family Services of Western Massachusetts is offering “Building Resilience from Within,” its free, six-week, self-care series for caregivers and anyone experiencing heightened stress.

You know that feeling when the holiday magic wears off, and all that’s left is the mountain of leftovers, broken resolutions, ...

Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team. invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee ...

Established in 1989, the Hero Dubai Desert Classic is the oldest golf tournament in the Middle East and the 2026 edition will ...

Winter Waterland Pool Party and Dive In Movie is 6 to 8 p.m. Friday, Jan. 2, at Powell Community Center, 6200 Martway St., in ...