The Stranger Things 4 script book kicks off with an exclusive introduction from the creators and showrunners, Matt and Ross Duffer. Even though we’ve already thought a lot about Stranger Things 4, its ...

The triple hormone receptor agonist retatrutide reduced body weight and improved pain and physical function in obese/overweight patients with knee osteoarthritis. Topline results were announced from a ...

The GLP-1 drugs that powered the weight loss market, led by semaglutide (Wegovy) and tirzepatide (Mounjaro), has crossed Rs 1,000-crore sales within a short time. Mounjaro (tirzepatide) was launched ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

One of the most asked questions in lifting is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more than 100 ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what she did — and what she didn't do —to ...

It started with a goat. Now – via a degree for developers and an incubator for startups – the tiny city is churning out world-famous video game hits. What is the secret of its success? On 26 March ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, exercisers focused on getting in plenty of cardio. And, while ...