With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Professionals have introduced many skincare formulas over the decades, and some have found widespread acceptance with the backing of the medical community. Some of the potent ingredients that have ...

With a runway of smoking-hot coals laid out before them, residents in San Pedro Manrique, Spain, steel themselves as thousands of onlookers cheer them on. The crowd roars when they walk across the ...

(UPDATE) THE UAAP on Thursday called on the students and fans to wear white at its annual cheerdance competition (CDC) on Saturday. In a statement, the UAAP said the initiative is in response to the ...

WATERTOWN — Most of the state's Class AA competitive cheer and dance teams and three Class A cheer squads got to perform in the Watertown Civic Arena for the first of two scheduled appearances this ...

A South Carolina dance teacher was arrested after an investigation that began when parents raised flags about a dance routine "that conflicted with their morals." Andrea Mizell, 45, is accused of ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Here is how California Gov. Gavin Newsom plans to address a $12 billion budget shortfall Here's the Average Social Security Benefit at Ages 62, 67, and 70 Northeastern college student demanded her ...

ASP investigating a shooting on I-630 near Main Street that left three injured Arkansas State Police is investigating a shooting on I-630 near Main Street (Exit 1B) in Little Rock.ASP says that three ...

For the first time ever, both Aurora Central High School's cheerleading and dance teams are heading to national competitions. "It was mind-blowing," said dance coach Bianca Hill about learning the ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...