Training for a specific goal race is a great way for runners to maintain focus and build fitness. As you complete race-specific workouts, your body becomes stronger and you get closer to achieving ...

TikTok user @andreaaguilarcodina, a University of Texas at Austin student, documented her "flow state" run between the Texas capital and the Alamo City in a video posted over the weekend that has ...

Let me take you to the intersection of Lunacy Avenue and Spite Street, where Ole Miss, longtime afterthought in the SEC, is willfully torpedoing what could be the greatest season in school history.

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...

Elliott Hill is trying to regain Nike’s NKE0.46%increase; green up pointing triangle lead in the innovation race—and its chunkiest running shoe ever might be the model for getting there, he said. With ...

New research has settled the debate between ‘kiss-and-run’ and ‘full-collapse’ fusion to explain how neurons transmit signals across synapses. Scientists from the University of Science and Technology ...

Beating yourself up for sitting out Sunday’s TCS New York City Marathon? Don’t — your body might actually thank you. From blistered feet and aching joints to a churning stomach and battered muscles, ...

Despite the Constitution’s two-term limit, Trump had mused for months about a third term. By Erica L. Green and Katie Rogers Erica L. Green and Katie Rogers are White House correspondents traveling ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

Ordinarily, when children under 18 years old need health or mental health services, the clinician requests consent from their parents or legal guardians (Maslyanskaya & Alderman, 2019; McNary, ...