UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

Coastal Carolina head football coach Ryan Beard announced the additions to the Chanticleers’ strength and conditioning staff, ...

It’s hard to be by yourself,” said Kyra Christmas, a 23-year-old athlete who plays on Canada’s national water polo team. Like ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

From elite conditioning to strength that jumps off the screen, Aneesah Morrow’s body reflects years of disciplined training, ...

Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired ...

Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas ...

Stevens Point's Plan Commission will host public hearings Jan. 5 for conditional use permits for Kwik Trip near Hoover Road and Portage County HH.

If you are looking for Mataeya Mathern, you will probably find her on the basketball court — even when it's not basketball season. Mathern, an Edgeley/Kulm-Montpelier Class of 2024 grad, is currently ...