Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

Jeera, ajwain and saunf water is a simple wellness drink that supports digestion, reduces bloating, boosts metabolism and promotes overall gut health. Discover how this traditional remedy can become ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help manage it.