As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give yourself is the ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Most studies examining the effects of activity-based interventions for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) have not enrolled people who have the condition as it’s currently ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to strengthen your muscles. And studies have shown that ...

Mumford & Sons have released a new single, “Rubber Band Men,” featuring Hozier. The rollicking folk rock track was produced by the National‘s Aaron Dessner at Long Pond Studios in New York, and sees ...

Researchers demonstrate that robots can be designed to react to their environment and perform tasks by programming intelligence into their structure, with minimal electronics. (Nanowerk News) From ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...