Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

Jonesboro gyms are preparing for an influx of new members and returning fitness enthusiasts as people seek to start 2026 with ...

U Fitness in Peoria offers free motion cable machines and knowledgeable trainers to help beginners start their fitness ...