Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

This lunar company provides services in outer space, but its CEO is bringing his equity in the company back down to earth.

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...

Miami is no stranger to fitness trends, but this latest one is turning up the heat in a whole new<a class="excerpt-read-more" href=" More ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

After Cheyenne mom Kristy Van Der Hoeven’s sudden death, friends and families created a nonprofit to carry on her tradition ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...