EOD techs have highs rates of suicide and death from illnesses. Despite increasing awareness, veterans say there’s been little progress.

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

A car bomb has killed a Russian general. It is the third such killing of a senior military officer in just over a year.

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

You can improve side-to-side movements with a side shuffle. Knee tuck jumps help build leg strength and explosive power. Skater jumps increase your power and improve balance. Agility is the ability to ...

Tim is an Australian Senior Editor based in Germany who has been passionate about video games since he first picked up a PlayStation 1 controller to play Crash Bandicoot as a kid. He started out with ...

Background: Jump performance is essential in sports and relies on explosive power. Plyometric training (PT) specifically targets explosive power, while routine training (RT) focuses on general ...

Running is an amazing way to move your body, but it’s also a high-impact style of exercise that can lead to aches and pains, and even injury, if your body isn’t strong enough for the amount of running ...

Welcome to Workout Diaries, a new series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...

Officers found 14 improvised explosive devices in a Tennessee home while apprehending a man who had threatened to kill public officials and local law enforcement personnel, authorities said Aug. 2.