This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

Boulder County firefighters have been unable to use the county’s two burn buildings for live fire training for months, after structural damage forced the closure of the Boulder and Longmont buildings ...

Being a firefighter requires more than just physical strength and stamina. It demands a commitment to lifelong fitness that evolves and adapts as you progress through your career. As the challenges of ...