While new memberships typically spike at the beginning of each year, officials from two local gyms noted keeping current clients also remains a high priority. “As much as I would want to gain more, ...

One gym in Deptford’s creative quarter is redefining what it means to be a local gym, writes Lilian Mulholland… For ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...

Ready to invest in your 2026 fitness journey without some fancy gym or personal trainer? Save $700 on the Major Fitness Drone2 Advanced Home Gym at Amazon.

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

The Wheeling YMCA will temporarily close its fitness center as it prepares to open a new facility. Strength machines, ...