Booker led the way with 24 points, nine assists and six rebounds. It was his best game against OKC in what feels like forever. Goodwin scored a career-high 26 points with eight outside makes. Brooks ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

N.C. State’s Ven-Allen Lubin drives to the basket during the second half of the Wolfpack’s 76-61 loss to Virginia on Saturday ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

The Chicago Bulls provide injury updates on Josh Giddey, Coby White, and Zach Collins as the team faces growing challenges.

Here are the latest injury reports for both teams ahead of their game on Sunday at Highmark Stadium: ...

Packers fifth-round draft pick Collin Oliver says he feels “100%” healthy for the first time since having surgery on his ...

Australia coach Andrew McDonald says Nathan Lyon is shattered but determined to return after hamstring surgery, with a long ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

Scotland winger Ben Gannon-Doak faces a lengthy spell out after being taken off on a stretcher during Tuesday's World Cup place-clinching win over Denmark. The Bournemouth player, 20, set up Scott ...

She pushed through the pain and after the show, the actress tells PEOPLE how her partner, Pasha Pashkov, is helping her out as she continues to recover Fishel, 44, also says that the "only" way she'd ...