Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

Best PEMF mats to soothe aching muscles and aid recovery - Boost relaxation and improve sleep with these high-tech mats ...

NASA’s flagship X-ray observatory is starting the calendar with a flourish, unveiling a richly detailed view of a distant ...

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

A research team at the British Museum, led by Nick Ashton and Rob Davis, reports evidence that ancient humans could make and ...

Highland Council is hailing the success of a seven-figure pothole repair investment using infrared technology.

In a patch of sky about 1. 2 billion light-years from Earth, astronomers have found a cosmic rarity: three galaxies caught in ...

Explore 20 new products released in 2025 that can enhance operations at an MRO or repair shop, from tools to lighting ...

From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back ...