Build and burn with this full-body workout from our new 'Build Muscle, Burn Fat' plan

But there’s one thing we’re asked about more than anything else: improving body composition.Our new Build Muscle, Burn Fat ...
Military.com

Advanced Upper-Body ‘Push’ Workout With Running

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...
IEEE

Relevance of Upper Limb Muscle Synergies to Dynamic Force Generation: Perspectives on Rehabilitation of Impaired Intermuscular Coordination in Stroke

Abstract: This study investigated the impact of stroke on the control of upper limb endpoint force during isokinetic exercise, a dynamic force-generating task, and its association with stroke-affected ...

What How Long You Can Balance on 1 Leg Says About Your Health, According to Doctors

How long should you stand on one leg at a time? The longer the better, says a study that found a link between balance and ...
IEEE

An Extensible Platform for Measurement and Modification of Muscle Engagement During Upper-Limb Robot-Facilitated Rehabilitation

Abstract: Populations with upper-limb neuromotor disabilities could greatly benefit from robot-mediated therapy, but the heterogeneity of these disorders, combined with unresolved questions around ...
SciELO

Assessment of the strength of the lower limb muscles in subjects with stroke with portable dynamometry: a literature review

Introduction: Weakness of the lower limb muscles, which are the main impairments after stroke, is associated with reduced mobility and decreased performance in functional tasks. Therefore, the ...
Healio

19-year-old man with left upper extremity pain, weakness

A 19-year-old man presented with left upper extremity pain and weakness experienced for more than 1 year. He reported this weakness getting worse during the past year. He does not have any significant ...