I'm a certified sleep science coach who has tested over 50 mattresses. While a pillow isn’t an end-all solution to curb back pain, it can help relieve tension from pressure points and contribute to a ...

Like a mattress, your pillow plays a significant role in keeping your spine in a neutral, straight alignment, which is key to preventing aches and pains come morning. As comfortable and classic as a ...

Get our weekly Home and Garden email for tips, advice and interior inspiration Get our weekly Home and Garden email for tips, and interior inspiration There’s no such thing as a one-size-fits-all ...

The quest for the best pillow can feel never-ending. One moment you're desperately flipping it to find the cool side, the next you're plumping it up to fend off a neck ache. If this nightly struggle ...

Kat (Kathryn) Sirico, a Rochester native and production manager at Jacob’s Pillow in Massachusetts, died in a workplace accident on Aug. 1, prompting the dance center to cancel the remainder of its ...

Jacob’s Pillow has canceled the remainder of its 2025 festival following the tragic workplace death of its production manager, Kat (Kathryn) Sirico. “The Jacob’s Pillow Board of Trustees and ...

BECKET, Mass. (WWLP) – Jacob’s Pillow has announced the cancellation of the remainder of its 2025 festival following the tragic workplace death of Production Manager Kat Sirico last week. Jacob’s ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Hair can symbolise youth, beauty or virility; it can also have religious and cultural connotations. It can be your ‘crowning glory’. And, on a more practical level, it protects against sunburn and ...