Explore the science and history of calories, weight management tips from Bengaluru experts, and how food, metabolism, and ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

Elon Musk's wealth is now so vast that his estimated daily gains look less like a salary and more like the GDP of a small country. Framed another way, the headline figure of $698 million in a single ...

Christine Won got into sleep medicine by accident. As an undergraduate student, she signed up for a course called “Sleep and Dreams.” Almost immediately, she became fascinated by the study and ...

Protecting eight hours of nightly sleep is crucial for academic success, especially in math and science, a study reveals. This optimal sleep duration sharpens cognitive functions like attention and ...

By combining mathematics, wearable sensors, and cutting-edge sleep science, Kim and his team are transforming how we understand rest and recovery. It’s a fresh way to look at an age-old problem, and ...

The personalized sleep guide, created by Professor Jae Kyoung Kim’s research team at KAIST and the Institute for Basic Science (IBS), doesn’t just tell you how long you slept. It actually recommends ...

Did you know that more than 80% of people worldwide have irregular sleep habits? These sleep issues don't just leave us feeling tired—they affect our health, focus, and quality of life. Now, a new ...

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