Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

Sleep is an independent and modifiable risk factor for cardiovascular disease (CVD) , prompting a shift towards routine bidirectional screening in clinical practice. Experts concluded the Sleep ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." People who were exposed to higher levels of artificial light at night had higher brain stress activity, ...

Let’s dive into one of skin care’s most slept-on products—literally. The best overnight face masks are rich creams, balms, and gels that cocoon your skin, working while you sleep to hydrate, smooth, ...

Known for their ability to ease stress or anxiety, weighted blankets are a popular bedding choice, especially among sleepers who experience anxiety or insomnia. Whenever I sleep with my weighted ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...

My colleague Louryn Strampe also loves this mask, whose full review of the headphone version can be seen here. To an onlooker, it may seem a bit bug-eyed. But while you're sleeping, who are you trying ...

It’s available in three neutral colors from meditative grey to a deep blue and a delicate pink. Each has its own washable silk pouch for easy maintenance. The temperature-regulating eye mask is made ...