MMA fighter and YouTuber Chad Mendes had suffered from painful plaque psoriasis since childhood on his legs, scalp, ears and ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

What you eat before you work out in the morning has a major effect on how well you do. We don't consume anything at night, ...

Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

With GLP-1 use rising across the country, major brands are boosting protein, cutting sugar, and reworking formulations and ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Participants with mental health issues who drank up to four cups of coffee daily had a lower biological age, per a study.

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Researchers from Austria have discovered that fructose, the sugar found in fruit and sweetened drinks, can heighten ...