Jolting awake, you glimpse the time on your alarm clock; it’s 3am. Again. Waking up in the twilight hours night after night is enough to drive anyone to distraction—but a leading sleep expert says the ...

Whether it’s current national or international events, job-related stress, worries about our families, chronic health issues, personal relationships or a financial crisis, we don’t have to look far to ...

For years, I didn’t recognise my own insomnia because I have no trouble at all falling asleep. Nope – the issues arise in the middle of the night, when I wake up at 3AM or so and simply cannot fall ...

Will you attend a meeting at 3am if your boss calls for it? Well, if your boss is the new Japanese prime minister Sanae Takaichi, you may have to... The PM recently revealed she typically sleeps for ...

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When she was elected head of Japan's ruling party, Sanae Takaichi declared that she had abandoned the term "work-life balance" and asked fellow party members to "work like a horse". A month into ...

The Japanese prime minister has revealed she typically sleeps for just two hours each night and asks aides to meet at 3am, sparking fresh concern in a country known for overworking and high levels of ...

Nobody wants disturbed sleep, and yet it's all too common to wake up in the middle of the night needing to go to the bathroom. Fortunately, a doctor has shared the rule he recommends following to help ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

Jemimah Rodrigues celebrates ICC Women's Cricket World Cup semi-final win against Australia with her teammates on October 30.(AP) Women in Blue registered landmark win against Australia on Thursday, ...

In the latest round of layoffs, Amazon laid off 14,000 corporate employees. Since then, many have taken to social media to share their experiences of being affected by the job cuts. People claimed ...

The ICC Women’s Cricket World Cup 2025 has reached its ultimate climax. After an enthralling 30 days of cricketing action, two sides, India and South Africa, have made it to the finals and will face ...