As of 2023, over 12 million people practice Pilates. [5] Pilates developed in the aftermath of the late nineteenth century physical culture of exercising to alleviate ill health. There is, however, only limited …

At Method Pilates, we redefine fitness by blending the time-tested principles of classical Pilates with innovative strength training techniques. Our modern studio offers a holistic approach to wellness, …

Looking for pilates reformer & personal training? The IM=X Pilates and Fitness studio in Houston, TX offers memberships & packages. Try a Free Class!

Joseph Pilates devised a unique sequence of movements that work the mind and muscles in harmony.

Our STOTT PILATES® Certified Instructors incorporate modern exercise principles, and apply practices in biomechanics, spinal rehabilitation, fascial integration, muscle conditioning and athletic …

We offer small group classes limited to 5-15 students and a wide variety of training options. We create space for you to care for your amazing body through the healing practice of pilates.

Reformer Pilates for all levels, complemented by infrared body rollers for targeted muscle recovery and sculpting. At Sense Pilates, we are dedicated to elevating your workout into a moment of pure …

Great workout with phenomenal instructors who can scale to any level and push you to your personal best.

Explore a variety of our most popular classes, including Reformer, Yoga Wall, Mat, and Caddi. Experience three personalized Pilates sessions tailored to your unique needs and goals. Enjoy one …

Our new client special is a great way to start off your Pilates experience. This package includes 2 45-minute Private Sessions and 3 Group Classes. A $175 value at just $95! Group Apparatus are fun …