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  1. Skierg and Garmin watch - Concept2 Forum

    May 29, 2020 · Re: Skierg and Garmin watch by mromero680 » August 7th, 2020, 2:39 pm I have the Garmin Forerunner 35. Great for running or cycling but pretty useless on rower and skierg.

  2. For those who use the skierg regularly, what results have you seen?

    Feb 19, 2021 · The skierg allows for more ways to "get there" than does the rower. According to my HR monitor both burn about the same calories at the same level of exertion- ie- HR. I've …

  3. Skierg stroke rate - Concept2 Forum

    Oct 13, 2024 · Skierg stroke rate by jhness7@gmail.com » October 13th, 2024, 8:18 pm Howdy all Wondering what an appropriate stroke rate, s/m, is on a skierg? Using the skierg for Nordic …

  4. Questions to owners/users of both SkiErg and RowErg

    Mar 16, 2023 · A few questions to owners/users of both: do you find them to be complementary ? Is training on the SkiErg helping improve on the RowErg ? Do you end up using one more …

  5. optimal stroke rate and settings on SkiErg - Concept2 Forum

    Dec 23, 2018 · I am new to the SkiErg, and I am trying to determine the best settings for an optimal workout. When I use the low settings, I tend to run fast stroke rates, 60 spm or more. …

  6. How is your SkiErg mounted? - Concept2 Forum

    Apr 20, 2015 · How is your SkiErg mounted? by Balkan boy » November 4th, 2015, 5:40 pm I'm curious how is your SkiErg mounted at home or at a commercial training facility. Is the kit that …

  7. Question on 1,000m Time - Concept2 Forum

    Nov 3, 2024 · Re: Question on 1,000m Time by MPx » November 3rd, 2024, 1:31 pm Don't know anything about the Skierg...but general advice for beginners on the rowerg is to spend a while …

  8. SkiErg first impressions - Concept2 Forum

    Oct 2, 2023 · SkiErg first impressions by HornetMaX » October 2nd, 2023, 1:45 pm Hi all, I finally managed to buy a 2nd hand SkiErg, now sitting right next to a RowErg in my garage. For the …

  9. Rowerg vs skierg? - Concept2 Forum

    Jul 23, 2024 · Skierg is definitely harder on the abs during the drive, less stressing the back. RowErg is the opposite, harder on your back, less on the abs to stabilize the lean back.

  10. Skierg vs running times - Concept2 Forum

    Oct 5, 2019 · Skierg times are not comparable to running, (1) due to the watts per weight issue, and (2) because the Skierg was not calibrated to reflect the real world times that would be …