Kombu Water | How To Use Kombu
Kombu Water | How To Use Kombu
Aug 5, 2021
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Alex Ayodele | Integrative Health Coach on Instagram: "Ever heard of kombu? This mineral-rich sea vegetable has been used for centuries in Japanese cooking—and it’s a secret powerhouse for your wellness. ✨ Why add kombu to your rice, quinoa, and grains? - Boosts minerals like iodine, calcium, and magnesium - Helps balance alkalinity in the body - Adds depth of flavor while making grains easier to digest - Universal for all blood types, but Type O’s? This is YOUR superfood 💪🏾 You can find dried
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