🔥 Lower Body Stretch Out Strap Work 🔐 The OPTP Original Stretch Out Strap is a staple tool in many Physical Therapist tool bags. Why you might ask? It's versatile, safe, and helps you get deep into a stretch without too much added effort. 🟢 Take the Stretch Out Strap and loop it around your foot. Pull your leg towards you for a hamstring stretch. Let the leg fall away from your body for an adductor stretch. Finally, switch sides for a nice spinal twist and glute stretch. Be sure to keep your
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🔥 Lower Body Stretch Out Strap Work 🔐 The OPTP Original Stretch Out Str…
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😱 Tight calves? ✅ Try this contract/relax stretch with your Original Stretch Out Strap! ⚠️ You should consult your healthcare professional before starting this or any other exercise program. | OPTP
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31 reactions |  Calf Stretch with The Original Stretch Out Strap Create length and release tension with this simple and effective calf stretch. Stretch Out Strap is on sale through Monday, July 24th. #calfmuscles #calfstretch #calfstretches #flexibility #flexibilitytraining #stretchstrap #stretchoutstrap | OPTP | Facebook
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The OPTP Stretch Out Strap provides a comfortable, effective way to stretch out tight muscles in the lower body. Check out these stretches for hamstrings, quads and calves. | OPTP
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14 reactions | Go beyond the crunch with these unique core exercises that utilize the OPTP Stretch Out Strap. | OPTP | Facebook
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↪️ Stretch Out Strap Core Exercises The Original OPTP Stretch Out Strap is not only great for stretching, but it can also offer support during floor based core exercises. If you are a Pilates or Yoga instructor, providing members and clients with a Stretch Out Strap is a low cost way to add comfort, support and variety to your sessions. | OPTP | Facebook
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💥 Thoracic Mobility 🟢 Use the Original Stretch Out Strap for thoracic mob…
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