How To Do Smith Machine Hack Squat To Target Quads
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3.7K views · 31 reactions | Hack Squat machine  Here’s a hack squat variation you can use to get them quads and glutes pumping . I love this machine for the fact that you can get a mean stretch and pump on one leg/glute. You can then burn your quads out all in the same set Give this a jam next time you hit leg/glutes Nga Mihi #legday #gluteday #quads #booty #gym #fitness #trainer #personaltrainer | MANA TU | Facebook
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3.7K views · 31 reactions | Hack Squat machine  Here’s a hack sq…
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The 8 Best Hack Squat Alternatives for Powerful Quads
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