Proximal Hamstring Strain Rehab
0:49
YouTubeLPI Physical Therapy
Proximal Hamstring Strain Rehab
Proximal Hamstring Strain Rehab ⬇️ We used isometrics and non-manual techniques from @posturalrestorationinstitute to improve pelvis position, increase hip range of motion, and decrease pain and apprehension. These techniques and exercises also served as great entry points to start reloading the hamstrings and rest lower body in preparation ...
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